Natural Blends Nutrition Cafe Menu (Updated October 2025)

Cucumber Cooler

Cucumber, Green Apple, Kale, Kiwi

Carrot Colada

Carrots, Pineapple, Mango, Coconut Water

Green Goddess

Kale, Bananas, Peanut Butter, Cinnamon, Almond Milk

Goji Passion

Goji Juice, Carrots, Mango, Bananas

Tropical Twister

Acai, Banana, Mango, Kale

Water Berry

Dragon Fruit, Strawberry, Pineapple, Mango, Coconut Water

Green Paradise

Kale, Spinach, Banana, Mango, Pineapple, Coconut Water

PBJ

Strawberry, Banana, Peanut Butter, Almond Milk

Peanut Butter Power

Banana, Peanut Butter, Almond Milk

Berry Blue

Acai, Blueberry, Strawberry, Banana

Purple Dragon

Dragon Fruit, Banana, Pineapple, Kiwi, Peanut Butter

Blue Hawaiian

Pineapple, Mango, Banana, Coconut Water, Blue Spirulina

Berry Twist

Strawberry, Banana, Blueberry, Coconut Water

Caribbean Breeze

Strawberry, Pineapple, Peach, Mango

Florida Sunrise

Strawberry, Pineapple, Mango. Coconut Water

Strawberry Sinsation

Strawberry, Banana, Coconut Water

Peachkini

Peach, Banana, Mango, Coconut Water

Pomegranate Punch

Strawberry, Blueberry, Pomegranate Juice

Mango Tango

Mango, Strawberry

Muscle Mass

Strawberry, Pineapple, Banana

Goji Gogo

Peach, Banana, Goji Juice

Powerhouse Peach

Peach, Banana, Coconut Water

Reguvenator

Mango, Blueberry, Pineapple, Goji Juice

Fruit Frenzy

Strawberries, bananas, peaches, blueberries, coconut water.

Kiwi Kicker

Kiwi, Strawberry

Bangin Berry

Strawberry, Blueberry, Raspberry Juice

Pineapple Punch

Pineapple, Banana, Coconut Water

Big Blue

Blueberry, Banana

Ripped Raspberry

Raspberry Juice, Banana, Strawberry

Hawaiian Healer

Strawberry, Pineapple, Banana, Coconut Water

Papaya Passion

Mango, Banana, Papaya Juice

Rejuvenater

Mango, Blueberry, Pineapple, Goji Juice

Pep It Up

Pineapple, Banana, Raspberry Juice

Papaya Fusion

Papaya Juice, Strawberry, Banana

The Original

Acai, granola, bananas, strawberries, blueberries, local raw honey, shaved coconut

Coco Loco

Acai, granola, banana, pineapple, shaved coconut.

Buttercup

Acai, granola, banana, strawberries, peanut butter, local raw honey, shaved coconut, hemp seeds

Indulgent

Acai, granola, banana, strawberry, nutella, shaved coconut.

Beach Bum

Acai, granola, banana, strawberry, kiwi, blueberry, local raw honey.

Islander

Acai, granola, banana, strawberries, pineapples, blueberries, local raw honey, shaved coconut

Dragon Berry

Pitaya (dragon fruit), granola, banana, pineapple, kiwi, raspberries, local raw honey, bee pollen.

Vitamin Sting

Acai, granola, banana, mango, pineapple, black berries, local raw honey, shaved coconut, bee pollen.

Aloha

Acai, granola, banana, strawberry, pineapple, kiwi, local raw honey, shaved coconut.

Coco Chi

Acai, granola, banana, mango, pineapple, blueberry, local raw honey, shaved coconut chia.

Coco Berry

Acai, granola, banana, mango, pineapple, local raw honey, shaved coconut, goji berries.

Apple Dapple

Acai, granola, green apple, banana, peanut butter, walnuts, local raw honey, cinnamon.

Almond Bliss

Acai, granola, banana, strawberry, peanut butter, chocolate almonds, cacao nibs.

Coconut Bowl

Creamy coconut base topped with granola, strawberries, banana, blueberries, shaved coconut

Heart Beat

apples, beets, lemons, oranges, carrots

Turmeric Sunrise

Apples, carrots, ginger, lemons, turmeric root.

Skin Deep

cucumbers, apples, pineapples, coconut water

Immunity

Oranges, carrots, apples.

Hang Under

Beets, celery, spinach, cucumbers, apples.

Detox

Spinach, apples, carrots, cucumbers, kale.

Ginger Tonic

Orange, carrot, apple, lemon, beet, ginger, raw honey, dash of cayenne pepper.

Create Your Own

Apples, carrots, celery, cucumbers, beets, oranges, lemons, spinach, kale, ginger, pineapples, coconut water, turmeric root, local raw honey for an additional charge.

Chicken Cesar Wrap

chicken, romaine lettuce, parmesan cheese, cesar dressing, tortilla wrap

Hummus Veggie Wrap

Hummus, sprouts, cucumbers, tomatoes, field greens, carrots, onions, garlic herb wrap.

The Greek Wrap

chicken, romaine lettuce, tomatoes, onions, feta cheese, greek dressing, spinach wrap

Chipotle Chicken Club

Grilled chicken, bacon, lettuce, mixed cheese, chipotle aioli dressing, wheat wrap, and pressed on the grill.

Turkey Avocado Wrap

turkey, avocado, jack cheese, field greens, tomatoes, onions, sprouts, spinach wrap, pressed on grill

Turkey BLT

turkey, bacon, pepper jack cheese, onions, tomatoes, romaine lettuce, ranch dressing, garlic herb wrap

CSA Wrap

chicken, salsa, avocado, mixed cheese, romaine lettuce, tortilla wrap, pressed on grill

Buffalo Chicken Wrap

chicken, buffalo sauce, mixed cheese, onions, tomatoes, tortilla wrap

Avocado Melt

turkey, avocado, jack cheese, tomatoes, sprouts, pita bread, pressed on grill

Caprese Melt

mozzarella, tomatoes, pesto, balsamic glaze, pita bread, pressed on grill

Santa Fe Chicken Panini

chicken, mixed cheese, onions, tomatoes, romaine lettuce, chipotle aioli, pita bread, pressed on grill

Chicken Pesto Panini

chicken, mozzarella, tomatoes, pesto sauce, pita bread, pressed on grill

Spicy Chicken Panini

chicken, pepper jack cheese, onions, tomatoes, spinach, jalapeno ranch, pita bread, pressed on grill

Avocado Melt FB

Turkey, avocado, jack cheese, tomatoes, sprouts, pressed on grill

Caprese Melt FB

Mozzarella, tomatoes, pesto, balsamic glaze, pressed on grill

Santa Fe Chicken FB

Chicken, mixed cheese, onions, tomatoes, romaine lettuce, chipotle aioli, pressed on grill

Chicken Pesto FB

Chicken, mozzarella, tomatoes, pesto sauce, pressed on grill

Spicy Chicken FB

Chicken, pepper jack cheese, onions, tomatoes, spinach, jalapeno ranch, pressed on grill

Chicken Cesar Salad

chicken, romaine lettuce, parmesan cheese, croutons, caesar dressing

Chef Salad

Hearts of romaine, mixed cheese, onions, cucumbers, bacon, turkey, tomato, croutons, and ranch dressing.

The Popeye

Baby spinach, strawberries, blueberries, feta, cranberries, pecans, onion vinaigrette.

The Greek Salad

romaine lettuce, onions, cucumbers, tomatoes, feta cheese, oregano, greek vinaigrette

Ketocado

Spinach, bacon, chicken, avocado, mozzarella cheese, with ranch dressing (keto friendly).

Ginger Shot 1oz

Fresh ginger juice, offering a bold and invigorating kick.

Ginger Shot 2oz

A concentrated blend of fresh ginger juice, offering a potent and invigorating flavor.

Turmeric Shot 1oz

Bright yellow turmeric juice, known for its earthy flavor and vibrant color, served in a 1oz portion.

Turmeric Shot 2oz

Vibrant turmeric shot made from fresh turmeric root, offering a concentrated boost in a 2oz serving.

Wheat Grass 1oz

Freshly extracted wheatgrass juice, rich in nutrients and chlorophyll, served in a 1oz shot.

Wheat Grass 2oz

Freshly extracted wheat grass juice, rich in nutrients and vibrant green in color.

Natural Bomb 4oz

Vibrant green shot featuring fresh turmeric, a slice of ginger, and a wedge of lemon for a zesty finish.

Wheatgrass BOGO 1 Oz

Wheatgrass BOGO 2 Oz

12 Oz

12 oz Kombucha. Choose from Original, Pineapple, or Acai flavors.

16 Oz

Choice of Original, Pineapple, or Acai flavors.

Growler

Original, Pineapple, or Acai. Available in a growler.

Growler Refill

Refill your growler with kombucha. Choose from original, pineapple, or acai flavors.

No. 1 Toast It

Egg, avocado, sriracha on toast

No. 3 Toast It

Avocado, everything seasoning on toast

No. 4 Toast It

Avocado, tomato, bacon, balsamic glaze on toast

No. 5 Toast It

Avocado, mango, onion, tajin, red pepper flake, honey drizzle

No. 6 Toast It

Nutella, banana, strawberry, coconut flakes on toast

No. 7 Toast It

Peanut butter. banana, honey, cinnamon on toast

No. 1 Toast It Avocado/ Egg / Sriracha

Choice of White or Wheat Bread. Toppings include avocado, egg, and sriracha.

No. 2 Toast It

Avocado, feta, tomato, pesto on toast

No.1 Wrap It

Eggs, feta, tomato, bacon, spinach, your choice of wrap.

No. 2 Wrap It

Eggs, avocado, salsa and mix cheese on your choice of wrap

No. 3 Wrap It

Eggs, bacon onto, bacon, mozzarella cheese, pesto on your choice of wrap.

No. 4 Wrap It

Eggs, bacon, avocado, mix cheese, sriracha on your choice of wrap.

No.5 Wrap It

Eggs, bacon, mix cheese, avocado, chipotle aioli on a wrap of your choice.

No.6 Wrap It

Turkey, eggs, spinach, jack cheese, jalepino ranch

No. 7 Wrap It

Choice of Spinach, White, Wheat, or Garlic Herb wrap. Simple and satisfying.

Rob's Wrap It

Eggs, Bacon, Mozzerella, Spinach, Avocado

No. 1 Wrap It

Egg, tomato, feta, bacon, spinach in spinach, white, wheat, or garlic herb wraps. Pressed or not pressed.

No. 5 Wrap It

Spinach, white, wheat, or garlic herb wrap. Choose pressed or not pressed. Customize with options like egg, bacon, avocado, mixed cheese, chipotle sauce.

No. 6 Wrap It

Choice of spinach, white, wheat, or garlic herb wraps. Optional pressing. Customize with egg, spinach, turkey, pepper jack cheese, or jalapeno ranch.

Orange Berry

Blueberry Blast

Strawberry Dream

Chicken Cesar Wrap

Grilled chicken, crisp romaine lettuce, and Caesar dressing wrapped in a spinach tortilla, served with colorful veggie sticks.

Hummus Veggie Wrap

Hummus, sprouts, cucumbers, tomatoes, field greens, carrots, onions, garlic herb wrap.

The Greek Wrap

Chipotle Chicken Club

Grilled chicken, bacon, lettuce, mixed cheese, chipotle aioli dressing, wheat wrap, and pressed on the grill.

Turkey Avocado Wrap

Turkey, avocado, jack cheese, field greens, tomato, onion, sprouts on a spinach wrap, pressed on grill.

Turkey BLT

Turkey, bacon, pepper jack cheese, onion, tomato, lettuce, light ranch dressing, garlic herb wrap.

CSA Wrap

Chicken, mixed cheese, lettuce, salsa, avocado, tortilla wrap, and pressed on grill.